Pushing limits: Speed kills

Last night, I was struck by just how vast a change training has made to my life. The physical and mental growth I have undergone seem almost inconceivable when compared with how I once lived.

Pushing limits: Strikes, strength and movement

No matter what troubles befall you, remain steadfast in that which you love.

Pushing limits: A bar, some bags and a ball

What I lack in grace, I make up for in enthusiasm.

Pushing limits: Improving grip strength with a rehab ball

It's a fundamental of fitness.

Pushing limits: Defence and focus

Without an element of risk, there can be no true reward.

Pushing limits: Working on dynamic movement

To conquer my disability, I must become as mobile as possible.

Pushing limits: Weekend workout - 11 March 2017

Saturday afternoons were made for working out, which is precisely what I did yesterday.

Pushing limits: An outdoor adventure

On this day, I ventured forth from my den of macabre to explore what lay beyond...

Pushing limits: Striking up a storm

For those of you considering getting into a combat discipline but worried that you can't do it, I'd like to show you what's possible, even with a severe disability like mine.

Pushing limits: Spinning wheels and a big red bag

My new sports chair has opened up a whole new world of mobility; check it out.

Pushing limits: Testing my new sports chair

Today, I got my first ever custom sport chair. Watch the video below to see what I got up to.